Three Vegetarian Dishes Carnivores Will Love

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Three Vegetarian Dishes Carnivores Will Love

Posted on 17 November 2013

Thai Coconut Cream Soup  Ingredients: 1/4 cup chopped lemon grass 2 cups coconut milk 1 cup water 1 tablespoon oil 1/2 cup red pepper cut into cubes 1/2 cup baby corn 1/2 cup blanched broccoli florets Salt and freshly ground black pepper to taste 1 tablespoon cornflour dissolved in 2 tablespoons cold water Serves: 3 people Preparation [...] Continue Reading

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Top 10 Relaxation Techniques for a Stress-Free Winter

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Top 10 Relaxation Techniques for a Stress-Free Winter

Posted on 28 December 2011

Are you looking for ways to enhance your wellbeing and maintain a relaxed state of mind? These top 10 relaxation techniques and practices are, in my opinion, some of the most useful ones for people when it comes to increasing energy and decreasing stress. They are also very easy to implement. Some may be familiar [...] Continue Reading

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Vegetarianism and What It Means to You and Your Planet

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Vegetarianism and What It Means to You and Your Planet

Posted on 12 December 2011

[youtube http://www.youtube.com/watch?v=NfR7VNvCWzQ?fs=1] The new "Be Veg" Toronto Subway Campaign was revealed to the public a few days ago. I’m not one to write about new campaigns as they’re released, but I would like to take some time to review why this campaign is important to us and our planet. For the first time, a pro-vegetarian [...] Continue Reading

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Take a yesplus workshop!

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Take a yesplus workshop!

Posted on 14 September 2011

Learn To Breathe We are greatly honored to welcome Chris Matta to Ottawa!  He will be one of the amazing instructors of the upcoming yesplus workshop. Chris Matta is a full-time volunteer with the Art of Living Foundation as well as a  Sri Sri Yoga teacher.  He has taught hundreds of people in the Middle [...] Continue Reading

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Art of Living Celebrates its 30th Anniversary in Berlin

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Art of Living Celebrates its 30th Anniversary in Berlin

Posted on 10 April 2011

The World Culture Festival, to be held July 2-3, 2011, at the Olympiastadion in Berlin, will be a celebration of the diverse cultures of the world.  With an expected attendance of 70, 000+ people from over 150 countries, this Festival will showcase music, dance and food from across the globe.  The Festival will mark the [...] Continue Reading

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